Easy Healthy Cauliflower Fritters are the tastiest dish you’ll ever sink your teeth into. Picture this: golden Cauliflower Fritters that are crispy on the outside and oh-so-tender on the inside.

These Cauliflower Fritters are so incredibly delicious that they practically melt in your mouth!

Get ready for a culinary adventure that will leave you craving more!

VIDEO

STEPS

Recipe

And guess what? The addition of fresh parsley brings a delightful touch. It enhances the natural flavors of the cauliflower.

Even those who usually turn their noses up at cauliflower won’t be able to resist this dish.

They’re especially perfect for children, packed with vitamins, dietary fiber, and antioxidants.

But wait, there’s more! This simple and incredibly tasty recipe is not only a treat for your taste buds but also a healthy meal that your family and friends will absolutely adore.

And the best part? You can whip up these Cauliflower Fritters in a flash.

Just boil and grind the cauliflower, add flour and eggs. Then shape them into small cutlets, and fry to perfection in a pan. Voila!

Easy Healthy Cauliflower Fritters are not just a side dish! They’re a culinary masterpiece that can make any meal better.

Pair them with fried eggs, chicken, a refreshing vegetable salad, or a hearty side dish.

The possibilities are endless. And no matter what you choose, you’ll be treated to a tasty, well-balanced, and, most importantly, healthy dish!

Don’t miss out on this incredible cauliflower recipe – it’s a must-try!

Easy Healthy Cauliflower Fritters – VIDEO RECIPE

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how to cook Easy Healthy Cauliflower Fritters?

STEP 1

Begin by dividing the cauliflower into small florets (parts).

STEP 2

Next, place the cauliflower florets into a saucepan filled with salted boiling water. Allow them to boil for approximately 10 minutes.

STEP 3

Once boiled, drain the cauliflower in a colander and let it cool.

STEP 4

Meanwhile, wash the parsley thoroughly, pat it dry, and roughly chop it.

TIPS: If you don’t have fresh parsley on hand, don’t worry! You can easily substitute it with dried parsley. While fresh parsley adds a vibrant touch, dried parsley still brings a pleasant herbaceous flavor to your dish. So, feel free to use whichever option suits your pantry.

STEP 5

Now, coarsle grind the boiled cauliflower.

TIPS: You have two options for coarsly grinding the cauliflower. Either use a regular knife or a masher with large holes. The grinding process should aim to achieve small pieces rather than a puree.

STEP 6

Transfer the grinded cauliflower into a medium-sized bowl. Add the eggs, flour, and chopped parsley. Mix everything together until well combined.

STEP 7

Heat some vegetable oil in a frying pan over high heat. Using a spoon, drop small portions of the cauliflower mixture into the pan. Fry them on both sides until golden brown.

STEP 8

Once fried, place the cauliflower fritters on a paper towel to absorb any excess oil.

STEP 9

Finally, serve Easy Healthy Cauliflower Fritters and enjoy your meal. Bon appétit!

Easy Healthy Cauliflower Fritters

Ingredients:

Cauliflower – 1/2 pc. (500 g)
Flour – 1/4 cup (40 g)
Parsley – 1/2 bunch (25 g)
Eggs – 2 pcs. (100 g)
Salt – 1/3 tsp. (2 g)

Cooking steps:

Divide the cauliflower into florets (parts). Put in a pot of salted boiling water, boil for 10 minutes. Throw in a colander, cool.
Coarsely chop the parsley.
Grind boiled cauliflower.
Transfer the cauliflower to a medium bowl, add the eggs, flour and chopped parsley, mix well.
Pour some vegetable oil into a frying pan over high heat. Spoon a little bit of the cauliflower mixture into the pan, fry on both sides.
Spread the fried fritters on a paper towel.
Serve hot cauliflower fritters at the table.