Fried Eggplant Chicken Salad
Fried Eggplant Chicken Salad is a delicious combination of eggplant, chicken, and boiled eggs.
The perfect blend of ingredients guarantees incredible results!
Imagine soft eggplants, fragrant chicken infused with garlic, crispy fried onions, and a sprinkle of fresh parsley.
And trust us, the taste of this simple salad will leave no one indifferent!
For this recipe, you’ll need chicken, eggs, vegetable oil for cooking the veggies, and of course, the star of the show – eggplants.
This recipe offers an excellent balance of protein, fat, fiber, and vitamins.
You can use boiled or steamed chicken for this dish.
Its tender meat with a mild flavor perfectly complements the hearty and flavorful salad.
And a touch of garlic will give the chicken a delightful kick.
Now, let’s tackle the natural bitterness and excess moisture of the eggplants.
To do this, simply cut them into pieces, generously salt them, and then rinse thoroughly with water.
Once ready, fry the eggplants in a small amount of oil until they acquire their unique and irresistible taste.
To absorb any excess oil, it’s best to place the fried eggplants on a paper towel.
Prepare to be blown away by the incomparable Fried Eggplant Chicken Salad!
The flavors and aromas come together in perfect harmony, creating a culinary masterpiece that will have you coming back for more!
This salad is also an excellent choice for any festive occasion, as your guests will undoubtedly fall in love with it.
So, why wait? Grab your apron and get ready to whip up this sensational salad that will impress everyone around the table.
Fried Eggplant Chicken Salad – VIDEO RECIPE
how to cook Fried Eggplant Chicken Salad?
STEP 1
To start, wash the eggplants and cut off the stems. Then, cut them into cubes.
STEP 2
Next, place the chopped eggplants in a large bowl and add salt. Let them sit for about 10-15 minutes to remove any bitterness.
TIPS: How to Remove Bitterness from Eggplants? Start by cutting the eggplants into desired shapes and sprinkle them generously with salt. Let them sit for about 10-15 minutes, allowing the salt to work its magic. After that, give them a good rinse with water, pat them dry, and continue with your recipe. Another trick is to soak the sliced eggplants in salted water for about 30 minutes, then rinse and dry them.
STEP 3
After that, rinse the eggplants and pat them dry with a paper towel.
STEP 4
Now, peel the onions and cut them into quarter rings.
TIPS: Ever wondered what it means to cut an onion into quarter rings? Start by cutting a whole onion in half lengthwise. Then, cut one of the halves in half lengthwise again. Finally, slice the resulting quarter of the onion across, and voila! You’ve got yourself a quarter ring.
STEP 5
Also, peel the boiled eggs and cut them into strips.
TIPS: Here are some tips on how to boil hard-boiled eggs perfectly. First, place the eggs in lightly salted water and bring it to a boil. Let them cook for about 10 minutes. Once they are done, cool them down by placing them in cold water.
TIPS: If you want to cut boiled eggs into strips quickly and easily, try using a special egg cutter. It’s much more convenient and saves you time.
STEP 6
Tear the boiled chicken fillet along the fibers.
TIPS: When it comes to cooking boiled chicken, you have multiple options. You can boil it in a pan on the stove, steam it, or use a slow cooker.
STEP 7
Heat a frying pan over high heat and pour in a little vegetable oil. Add the chopped eggplants and fry them for about 2 minutes.
STEP 8
After that, add the chopped onions to the eggplants and fry everything together for about 5 minutes.
STEP 9
To remove any excess fat, place the fried eggplants and onions on a paper towel.
STEP 10
In a large bowl, combine the fried eggplants, onions, and chicken fillet fibers.
STEP 11
Add the chopped eggs to the mixture as well. Season everything with salt, black pepper, and garlic. Finally, add mayonnaise and mix everything thoroughly.
TIPS: Instead of using dried garlic, you can opt for a small clove of fresh garlic as a substitute. To prepare it, finely chop or use a garlic press to extract its flavor.
STEP 12
To finish off, sprinkle the salad with some chopped parsley leaves.
STEP 13
Now, you’re ready to serve this Fried Eggplant Chicken Salad. Enjoy your meal!
Fried Eggplant Chicken Salad
Ingredients:
- Eggplants – 2 pcs. (400 g)
- Boiled chicken breast fillet – 1/2 pcs. (150 g)
- Boiled eggs – 3 pcs. (150 g)
- Onions – 1 pc. (135 g)
- Dried garlic – 2/3 tsp. (2 g)
- Salt – 1/3 tsp. (2 g)
- Ground black pepper – 1/3 tsp. (1 g)
additionally
- Mayonnaise
- Parsley
Cooking steps:
- Cut the eggplants into cubes. Transfer to a large bowl, add salt and leave for 10-15 minutes. Rinse and dry on a paper towel.
- Cut the onion into quarter rings. Cut boiled eggs into strips. Tear the boiled chicken breast fillet along the fibers.
- Pour a little vegetable oil into a frying pan heated over high heat. Place the chopped eggplants in it and fry for 2 minutes.
- Add chopped onion, fry for 5 minutes. Place the fried eggplants and onions on a paper towel.
- Place fried eggplants and onions in a large bowl, add chicken fillet fiber. Add chopped eggs to the eggplants, onions and chicken. Season with salt, black pepper and garlic, add mayonnaise, mix thoroughly.
- Sprinkle the finished salad with chopped parsley leaves.
The salad is light, tasty, wonderful. Thank you.😄😄😄👏👏👏
You’re welcome! Glad you liked the recipe!