Easy Zucchini Frittata

This Easy Zucchini Frittata Recipe is perfect for breakfast, brunch or dinner. This dish is not only delicious, but also incredibly easy to make.

With just a few basic ingredients and a short cooking time, you can have a flavorful and healthy meal in no time.

Just imagine juicy zucchini slices, perfectly complemented by the sweetness of fried onions and the rich, lingering flavor of cheese.

So why wait? Try this Easy Zucchini Frittata Recipe today and discover a new favorite dish!

Easy Zucchini Frittata

It’s the perfect way to use up all that zucchini from your garden or local farmer’s market.

Whether you’re cooking for one or feeding a crowd, this recipe is sure to impress everyone!

Don’t wait any longer to try this irresistible Easy Zucchini Frittata Recipe! Trust me, your taste buds will thank you!

Easy Zucchini Frittata

Preparing a tasty Zucchini Frittata is a breeze. And the ingredients required are readily available in any kitchen.

Begin by chopping the zucchini and creating an egg mixture with cheese.

Next, fry the onions in a pan until they are golden brown.

Combine the zucchini with the fried onions, pour the mixture into a baking dish, and bake in the oven.

The casserole is incredibly tender, with the zucchini melting in your mouth. And the cheese adding a unique flavor to the dish.

Easy Zucchini Frittata

The Easy Zucchini Frittata Recipe Video is a great way to learn how to make a tasty and healthy dish that’s perfect for any meal of the day.

The recipe is easy to follow, and the ingredients are readily available.

With this guidance, you can impress your family and friends with your cooking skills. And they’ll love the delicious taste of the zucchini frittata.

Easy Zucchini Frittata – VIDEO RECIPE

Easy Zucchini Frittata

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Кабачковая Фриттата 7

To begin, preheat your oven to 350°F (180°C). Next, thoroughly wash the zucchini and remove the stalks. Cut the zucchini in half lengthwise and then proceed to slice it into thin pieces. This will ensure that your zucchini is evenly cooked and ready to be enjoyed.

TIPS: Both zucchini and courgettes can be used for this recipe.


Кабачковая Фриттата 6

Peel the onion and finely chop it.


Кабачковая Фриттата 5

Next, place the eggs in a medium-sized bowl and lightly beat them with a whisk.


Кабачковая Фриттата 4

Add half of the grated cheese to the egg mixture, along with dried garlic, dried basil, paprika, and salt. Mix everything together.

TIPS: Instead of using dried garlic, you can opt for a small clove of fresh garlic as a substitute. To prepare it, finely chop or use a garlic press to extract its flavor.

TIPS: Instead of relying on dried herbs, you have the option to use fresh herbs instead. To do so, ensure that they are thoroughly washed, dried, and finely chopped before using them for your dish.


Кабачковая Фриттата 3

In a frying pan over high heat, pour some vegetable oil. Add the chopped onion and fry for about 2 minutes until it becomes translucent.


Кабачковая Фриттата 2

Then, add the chopped zucchini to the onion and continue frying for another 4 minutes.


Easy Zucchini Frittata

Transfer the fried zucchini and onions to a large bowl. Pour the egg-cheese mixture over them and mix thoroughly.


Easy Zucchini Frittata

Grease a round baking dish with vegetable oil. Pour the mixture into the prepared dish. Level the top with a spatula.


Easy Zucchini Frittata

Sprinkle the remaining grated cheese on top.


Easy Zucchini Frittata

Preheat the oven to 180°C (350°F) and place the frittata inside. Bake for 15-20 minutes.

TIPS. Looking for some helpful advice on how to preheat your oven and prepare it for baking? Look no further than our articles, “How and Why You Need to Preheat the Oven” and “Top 7 Secrets for Perfect Baking in the Oven.”


Easy Zucchini Frittata

Once done, remove the frittata from the oven and let it cool slightly.


Easy Zucchini Frittata

Finally, sprinkle the baked frittata with chopped parsley leaves.


Easy Zucchini Frittata

Easy Zucchini Frittata is ready. Enjoy your meal!

Easy Zucchini Frittata


  • Zucchini – 1 pc. (300 g)
  • Onion – 1 pc. (80 g)
  • Eggs – 3 pcs. (150 g)
  • Grated cheese – 1/2 cup (50 g)
  • Dried garlic – 1/3 tsp (1 g)
  • Dried basil – 1 tsp (1 g)
  • Ground paprika – 1/2 tsp (1 g)
  • Salt – 1/3 tsp. (2 g)


  • Parsley

Cooking steps:

  1. Cut the zucchini in half lengthwise, cut into thin slices.
  2. Finely chop the onion.
  3. Place the eggs in a medium bowl, beat lightly with a whisk. Add half of the grated cheese, add dried garlic, dried basil, paprika and salt, mix.
  4. Pour some vegetable oil into a frying pan over high heat. Add chopped onion, cook for 2 minutes until translucent. Add zucchini and fry for 4 more minutes.
  5. Put the fried zucchini with onions in a large bowl, pour over the egg-cheese mixture, mix thoroughly.
  6. Put the resulting mixture into a baking dish greased with vegetable oil. Smooth the top with a spatula. Sprinkle the remaining grated cheese on top. Bake in a preheated oven at 180°C (350°F) for 15-20 minutes.
  7. Sprinkle the finished zucchini frittata with chopped parsley leaves.


  1. Thank you so much for sharing the recipe! I tried it out today and it turned out absolutely amazing! 😊

    1. Lera, please continue to cook with joy and make sure to visit us often! Your culinary skills are truly impressive! =)

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